Dandruff Myths vs Facts: Debunking common misbeliefs

dandruff
dandruff

Dandruff is a condition where small pieces of skin flake off of the scalp. It is a problem that affects a lot of people, so in this article, we will address the myths vs facts of dandruff.

Myths:

1.Dandruff is caused by poor hygiene

Even though poor hygiene can worsen dandruff, it is not the primary cause. It is mainly caused by a combination of dry or oily skin, irritation caused by hair products and fungal infections. It is wrong to immediately assume that someone has dandruff just because they are ‘dirty’.

2. Dandruff is contagious

Some people avoid a person just because they have dandruff, however, dandruff itself is not contagious. However, some fungal infections that may cause dandruff can be spread from one person to another.

3. Dandruff can only occur on the scalp

Dandruff can affect other areas such as the eyebrows, ears, beard and other places where hair can grow. It is therefore incorrect to assume that dandruff can only appear on the scalp.

4. Only people with a specific scalp type can get dandruff

Both people with oily and dry scalps can get dandruff. Even though excess oil production can contribute to dandruff, dry skin can also lead to dandruff.

Facts:

1. Shampooing can help regulate dandruff

Regularly washing your scalp will help remove excess oil, dead skin, product buildup and some shampoo may even help deal with fungal infections which will all lead to reduced dandruff.

2. Dandruff is very common

Almost anyone can get dandruff and it is estimated that about fifty percent of the population has been affected by it.

3. Stress can worsen dandruff for some people

Stress can lead to a compromised immune system which can cause microbes to thrive on the scalp. Stress also causes hormonal imbalances that can affect the scalp’s oil production. So it is safe to say that reducing the stress factors in your life may not only help your scalp health, but will also improve your overall wellbeing.

4. Dandruff is harmless

Dandruff is a common condition and is not a threat to your health. These were some of the common myths vs facts of dandruff, but there are still a lot more. Remember to do your research and seek advice from a medical professional before starting any treatment.